Our working demands seem to build up on a day-to-day basis. According to the American Institute of Stress, stress in the workplace represents the primary cause of overall stress in America. A few of the causes are as follows:
- 36% Workload related issues
- 31% People employee issues
- 20% Work-life balance
- 8% Job security
- 5% Other
Many psychologists claim their patients fail to have a balanced work-life. In most cases, they do not have time to spend with their families, friends or even time for themselves.
Is there a solution that can raise the quality of life for these people? Is it possible to achieve such a balance?
Well, there is a simple solution. Nowadays with technology, we can do our tasks in a more agile and efficient way. There are many benefits for us and it’s important to take advantage of it. As the renowned writer Arthur C. Clarke once stated: “any sufficiently advanced technology is indistinguishable from magic“.
Every time we breathe, there are developers thinking about how to amaze society with new advances and creations. One of the advantages that this technological breakthrough has brought us, is the possibility to work remotely. According to Flexjobs, a job search portal, telecommuting is the most desired type of work searched for by job seekers.
A few factors that are taken into account when searching for a new job:
- Work-life balance (72%)
- Flexible schedule and salary (69%)
- Telecommuting (60%)
- Meaningful work (57%)
- Work schedule (48%)
- Location (45%)
How to find the perfect work-life balance?
- Define your priorities.
- Enforce discipline with your work.
- Limit the time you spend on your tasks.
- Delegate tasks to others that can reduce your workload.
- Take regular short breaks.
With the use of technology, people achieve their operational day-to-day tasks more effectively. The use of digital assistants can be a valuable input to retain the appropriate work-life balance that you desire. These tools allow you to work from anywhere saving you time and money.
Clients can schedule appointments outside of business hours and obtain appointment confirmation instantly. The arrival of virtual assistants has made life easier for many freelancers. Many professionals are already employing it, and the results speak for themselves.
Distractions in the office are no longer a problem, now you can focus on the tasks that are important for your business.